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It has happened to many of us. We look in the mirror, noticed that are gums are sore and discolored. Invariably, we stretch our mouths open, peer into the mirror, twist this way and that for a better look. We inevitably wonder, “Why are my gums swollen and swollen?” We are right to wonder that, because this could point to some serious problems.

Now, there are some easy answers to this question. You might have just brushed your teeth too hard or too long. Your toothpaste might be too abrasive. Your tooth brush itself might have tough, harsh bristles. You may have gone at flossing a little too aggressively. After all, there is such a thing as sensitive gums. The oral irrigator is a tool that can help in this regard.

More often than you might think, however, the answer to this question is a bit more serious. Quite frequently, gingivitis is the reason your gums are red and swollen. Most of us have heard about gingivitis, through our dentists and of course through television. Still, many people do not know what it is. Others feel that adding a simple mouthwash like therabreath is enough to conquer the problem.  But, is it really?

Simply put, gingivitis is an inflammation of your gum tissue. It affects the soft gum tissue supporting and surrounding your teeth. If you have plaque buildup, you can get gingivitis. Microbes grow in the plaque. The microbes cause gingivitis, thus making it a bacterial infection. It is incredibly common, since we do have so much bacteria in our mouths.

Another sign of gingivitis is bleeding gums. That is why it is so easy for people to pass it off as a problem caused by brushing too hard. While that can be the case in some instances, you should never take red, sore, and bleeding gums lightly. It is imperative that you see your dentist as soon as possible.

The good news is that you may be able to reverse the effects of this type of gum disease. Ozone generators can be used to make an oxygenated mouthwash. Your dentist will have treatment options and methods. Brushing and flossing regularly will also help. That can actually a preventative measure.

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